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I like to share interesting pieces of information that I come across from time to time, generally with the intention of stimulating thoughts about healthier living.
This week I listened to a podcast with a world leading neuroscientist who specialises in obesity and weight loss. This guy spends his whole time trying to understand how we have become obese as a society and what actually works to combat it. He made some fascinating points that I’ll do my best to loosely summarise here:
There was a lot more information in the podcast and I only mention it here because it is simple information, confirmed by a world leading expert. And this simple information has the potential to change the quality of life of half the adult population.
As always, happy to chat with anyone who wants to know more or would like specific advice on lifestyle improvements that will make for a better, longer life.
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Cnr Wattlebird Way & Ridge Boulevard,
Baldivis, WA, 6171